Choley’s Fitness and Wellness

We are located at:

3067 Highway 29, Brockville   


Choley’s (Sholee’s) Fitness and Wellness Training Centre is the only 100% stadium grade artificially turfed training facility in Brockville, Ontario. Our building is 2200 square feet and we use the right training equipment for functional, stability and core strength training. We specialize in Group Fitness programs such as Ladies Boot-Camps, Fitness Kickboxing Boot-Camps and other total body training programs that are all instructed by Certified Instructors and Personal Trainers.  Join others who want to train and get fit in a fun , safe and encouraging atmosphere.

 


 AT A GLANCE!!!

PROGRAMS WE OFFER

MONDAY TO SATURDAY


Monday-  6:00 pm to 7:15 pm – Ladies Fitness Kickboxing 

Monday-  7:30 pm  to 9pm- Ancho Jujitsu (Adult Co-ed class)

 


Tuesday – 6pm to 7:15 pm – Ladies Fitness Kickboxing  

Tuesday – 7:30 pm to 8:30 pm – Yoga with Natasha Ratajczak 


Wednesday- 6:00 pm to 7:15 pm – Ladies Fitness Kickboxing 

Wednesday-  7:30 pm to 9pm- Ancho Jujitsu (Adult Co-ed class)


Thursday – 6 pm to 7:15 pm – Ladies Fitness Kickboxing 

Thursday – 7:30 pm to 8:45 pm – Currently working on new Program TBA 


Friday-  


Saturday  – 8:30 am to 9:30 am – Ladies Fitness Kickboxing 

Saturday – 10:00am to 10:45pm – Active Kids Fitness Classes – Program for ages 6 to 12 yrs old     (Co-ed class) 


Special event:

Summer Kids camp for ages 6 to 11 yrs old 

2019 Fall  / Winter 2020- PD Day camps – TBA


We offer variety to work around your busy schedule.

FITNESS KICKBOXING BOOT-CAMP:

Drop ins are not permitted due to the nature of this class.

Classes are Monday / Wednesday or Tuesday / Thursday

Added Saturday classes at 8:30am.

Contact us on Facebook or email – info@choleysfitness or 613-349-2662

 See what Fitness Kickboxing is all about!!!