We are located at:
3067 Highway 29, Brockville
Choley’s (Sholee’s) Fitness and Wellness Training Centre is the only 100% stadium grade artificially turfed training facility in Brockville, Ontario. Our building is 2200 square feet and we use the right training equipment for functional, stability and core strength training. We specialize in Group Fitness programs such as Ladies Boot-Camps, Fitness Kickboxing Boot-Camps and other total body training programs that are all instructed by Certified Instructors and Personal Trainers. Join others who want to train and get fit in a fun , safe and encouraging atmosphere.
AT A GLANCE!!!
PROGRAMS WE OFFER
MONDAY TO SATURDAY
Monday- 6:00 pm to 7:15 pm – Ladies Fitness Kickboxing
Monday- 7:30 pm to 9pm- Ancho Jujitsu (Adult Co-ed class)
Tuesday – 6pm to 7:15 pm – Ladies Fitness Kickboxing
Tuesday – 7:30 pm to 8:30 pm – Yoga with Natasha Ratajczak
Wednesday- 6:00 pm to 7:15 pm – Ladies Fitness Kickboxing
Wednesday- 7:30 pm to 9pm- Ancho Jujitsu (Adult Co-ed class)
Thursday – 6 pm to 7:15 pm – Ladies Fitness Kickboxing
Thursday – 7:30 pm to 8:45 pm – Currently working on new Program TBA
Saturday – 8:30 am to 9:30 am – Ladies Fitness Kickboxing
Saturday – 10:00am to 10:45pm – Active Kids Fitness Classes – Program for ages 6 to 12 yrs old (Co-ed class)
– Summer Kids camp for ages 6 to 11 yrs old
2019 Fall / Winter 2020- PD Day camps – TBA
We offer variety to work around your busy schedule.
FITNESS KICKBOXING BOOT-CAMP:
Drop ins are not permitted due to the nature of this class.
Classes are Monday / Wednesday or Tuesday / Thursday
Added Saturday classes at 8:30am.
Contact us on Facebook or email – info@choleysfitness or 613-349-2662