Starts: Saturday – 10am to 10:45am
****NOTE: ****
Cost: $00.00
Family discount (Siblings enrolled in the 5 week program):
1st Child – $50.00
2nd sibling $40.00
3rd and more sibling $30.00
***** Next session starts Fall of 2020 *****
![](http://www.choleysfitness.com/wp-content/uploads/2019/09/69331523_2031463053622478_5416852293184126976_n.jpeg)
A program designed for elementary school aged children.
This will be a full circuit style training geared for children in grades 2 to 6 focusing on agility , balance and coordination.
It will also include cardio and strength conditioning .
We will include a fitness kickboxing component again focusing on what young kids need. We will be adding various activities and games as well through out the 6 week period exposing the participants to things that make them build strength.
![](http://www.choleysfitness.com/wp-content/uploads/2019/09/Screen-Shot-2019-09-15-at-12.43.27-PM.png)
having
It’s geared towards keeping the kids focused and having fun, limiting down time so they don’t lose interest.
It’s based on children fitness coaching and there will be a certain component that we will include for concentration.
![](http://www.choleysfitness.com/wp-content/uploads/2019/09/Screen-Shot-2019-09-15-at-1.06.18-PM.png)
This program is designed and run by a certified OCT elementary school teacher with a certification in Children’s Fitness Coaching and a Certified Personal Training specialist, a Master Trainer in Fitness Kickboxing who is also a Certified Children’s Fitness coach. Combined, both instructors have over 50 years of children sport coaching and training experience.
Your children will love this program.
Contact Choleys at 613-349-2662 or info@choleysfitness.com